2025-26 Women's Swimming & Diving Roster
Roster

Ella Flowers
- Height:
- 5-6
- Class:
- Senior
- High School:
- St. John's School
- Hometown:
- Houston, Texas
2024-25 SEASON:
2023-24 SEASON:
2022-23 SEASON:
HIGH SCHOOL: Flowers is a multi-time Junior National qualifier earning USA Swimming Scholastic All-American honors while swimming for RICE Aquatics and St. John’s School ... She won the 200 IM and earned second in the 100 backstroke at the 2020 Texas Southwest Prep Conference State Championships ... In 2019, she placed third in the 200m IM at the Austin Sectionals, earned four best times at the Gulf Summer Championships, and finished 19th at Junior Nationals in the 400m IM ... She holds six individual records at St. John's School.
CLUB: Rice Aquatics
PERSONAL: Born November 11, 2003 to parents Lori and Joseph Flowers ... She is majoring in computer science ... Lists breaking the LCM Texas Age Group Champs record in the 400 IM and making the National Select Camp in 2018 as her most thrilling moments in sports.
FLOWERS' PERSONAL RECORDS:
- At the 2025 Big Ten Championships, Flowers was 21st in the 200y breast (2:13.14), 23rd in the 400y IM (4:14.22) and 35th in the 200y IM (2:00.71).Â
- At the 2024 Texas Hall of Fame Invite, Flowers was 15th in the 400y IM (4:17.95) and 22nd in the 100y breast (1:04.50).Â
- Academic All-Big Ten
- Â Big Ten Distinguished Scholar
- CSCAA Second Team Scholar All-American
2023-24 SEASON:
- Named to the Pac-12 Winter Academic Honor Roll
- At the Pac-12 Championships, Flowers finished 13th in both the 200y breaststroke (2:12.39) and the 400y IM (4:13.20) and was 28th in the 200y IM (2:01.76)Â
- CSCAA Scholar All-American (second team)
2022-23 SEASON:
- At Pac-12’s, Flowers placed 13th in the 400y IM (4:16.21) and 19th in the 200y breaststroke (2:14.04).Â
- CSCAA Scholar All-America (Second Team)Â
- Against UCLA, Flowers was 7th in the 200y fly (2:02.32) and 500y free (5:03.76)Â
HIGH SCHOOL: Flowers is a multi-time Junior National qualifier earning USA Swimming Scholastic All-American honors while swimming for RICE Aquatics and St. John’s School ... She won the 200 IM and earned second in the 100 backstroke at the 2020 Texas Southwest Prep Conference State Championships ... In 2019, she placed third in the 200m IM at the Austin Sectionals, earned four best times at the Gulf Summer Championships, and finished 19th at Junior Nationals in the 400m IM ... She holds six individual records at St. John's School.
CLUB: Rice Aquatics
PERSONAL: Born November 11, 2003 to parents Lori and Joseph Flowers ... She is majoring in computer science ... Lists breaking the LCM Texas Age Group Champs record in the 400 IM and making the National Select Camp in 2018 as her most thrilling moments in sports.
FLOWERS' PERSONAL RECORDS:
EVENT | TIME |
100-yard breast | 1:03.81 |
200-yard breast | 2:12.39 |
100-yard back | 57.58 |
200-yard back | 2:08.95 |
200-yard fly | 2:00.03 |
200-yard IM | 2:00.74 |
400-yard IM | 4:13.20 |
500-yard free | 4:56.91 |
1000-yard free | 10:14.80 |
1650-yard free | 17:24.78 |
2025 USC Student-Athlete Graduation: Kaitlyn Dobler Speech
Thursday, May 15
Trojans Live 09.09.24: Anicka Delgado
Monday, September 09
Trojans Live: Lina Sculti (11/14/22)
Tuesday, November 15
Trojans Live: Marlene Kahler (11/7/22)
Tuesday, November 08