2025 USC Track & Field Roster
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Jaren Holmes
- Position:
- Jumps
- Height:
- 6-4
- Class:
- Graduate Student
- Hometown:
- Fredericksburg, Va.
- High School:
- River Bend
2025: Took first place in the triple jump at the Trojan Invite (Mar. 21), setting a season record of 53' 1"... Won the triple jump and placed fourth in the long jump at the UCLA dual meet (May 4)...Placed 11th in the nation in the triple jump at the NCAA Championships (May 18).
PRIOR TO USC: Graduate transfer who previously competed in the jumps at TCU and North Carolina...Holds personal best in the triple jump of 53-9.75/16.40m (+1.2) and a long jump PR of 25-6.75/7.79 (+0.6)...Placed ninth in the triple jump at the 2023 NCAA Indoor Championships with a jump of 53-3 (16.23m)...Advanced to the 2022 NCAA Outdoor Championships in the triple jump, placing 23rd with a jump of 50-9.50/15.48m (-0.1)...Ranks in the top five on TCU’s all-time list in the indoor and outdoor long jump and triple jump.
HIGH SCHOOL: 2019 graduate of Riverbend High in Fredericksburg, Va....Five-time state champion, was named the 6A Indoor Track Athlete of the Year and the Virginia Outdoor Track Senior of the Year....Holds three outdoor titles in the high jump (6-8), triple jump (50-1.50), and long jump (24-0), which were the first at the 6A state meet in any events since Grant Holloway in 2016....10-time regional champion, three-time national qualifier and set five school records – triple jump, long jump, high jump, 55m hurdles and 110m hurdles...Also played football and basketball all four years...Earned academic letters all four years.
PERSONAL: May 17, 2001 in Fredericksburg, Va.…Parents are Michael and Karen Holmes, and he has one brother, Michael Jr….Earned an undergraduate degree in Communication and is working toward a Gerontology Certificate at USC.
CAREER BESTS: LJ - 25-6.75 TJ - 53-9.75
PRIOR TO USC: Graduate transfer who previously competed in the jumps at TCU and North Carolina...Holds personal best in the triple jump of 53-9.75/16.40m (+1.2) and a long jump PR of 25-6.75/7.79 (+0.6)...Placed ninth in the triple jump at the 2023 NCAA Indoor Championships with a jump of 53-3 (16.23m)...Advanced to the 2022 NCAA Outdoor Championships in the triple jump, placing 23rd with a jump of 50-9.50/15.48m (-0.1)...Ranks in the top five on TCU’s all-time list in the indoor and outdoor long jump and triple jump.
HIGH SCHOOL: 2019 graduate of Riverbend High in Fredericksburg, Va....Five-time state champion, was named the 6A Indoor Track Athlete of the Year and the Virginia Outdoor Track Senior of the Year....Holds three outdoor titles in the high jump (6-8), triple jump (50-1.50), and long jump (24-0), which were the first at the 6A state meet in any events since Grant Holloway in 2016....10-time regional champion, three-time national qualifier and set five school records – triple jump, long jump, high jump, 55m hurdles and 110m hurdles...Also played football and basketball all four years...Earned academic letters all four years.
PERSONAL: May 17, 2001 in Fredericksburg, Va.…Parents are Michael and Karen Holmes, and he has one brother, Michael Jr….Earned an undergraduate degree in Communication and is working toward a Gerontology Certificate at USC.
CAREER BESTS: LJ - 25-6.75 TJ - 53-9.75
USC Track & Field - 2025 NCAA Outdoor Championships: Day 4 Highlights (6/14/25)
Saturday, June 14
USC Track & Field - 2025 NCAA Outdoor Championships: Day 3 Highlights (6/13/25)
Friday, June 13
USC Track & Field - 2025 NCAA Outdoor Championships: Day 2 Highlights (6/12/25)
Thursday, June 12
USC Track & Field - 2025 NCAA Outdoor Championships: Day 1 Highlights (6/11/25)
Wednesday, June 11
