SAN FRANCISCO -- The end is near for the 2009 strength and conditioning program.
What started Jan. 12 and has covered hundreds of workouts since, the year-long strength and conditioning regimen will come to a close this week. The offensive players will conduct a quick circuit workout at City College of San Francisco following today's practice, the defensive players will lift on Wednesday and then all players will go through TV Arms on Thursday to wrap up 2009's workouts.
In case you're wondering, the 2010 strength and conditioning program will begin on Jan. 11, just two weeks after the Emerald Bowl.
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