SAN FRANCISCO -- The end is near for the 2009 strength and conditioning program.
What started Jan. 12 and has covered hundreds of workouts since, the year-long strength and conditioning regimen will come to a close this week. The offensive players will conduct a quick circuit workout at City College of San Francisco following today's practice, the defensive players will lift on Wednesday and then all players will go through TV Arms on Thursday to wrap up 2009's workouts.
In case you're wondering, the 2010 strength and conditioning program will begin on Jan. 11, just two weeks after the Emerald Bowl.
University Southern California Trojans
Final workouts
December 01, 2009 | USC Ripsit Blog
Final workouts
Monday, August 03
Monday, August 03
Saturday, August 01
Wednesday, July 29









