Football

Caleb Withrow
- Title:
- Assistant Director of Football Sports Performance
- Email:
- cwithrow@usc.edu
- Phone:
- (213) 740-7990
Caleb Withrow enters his fourth season as assistant strength and conditioning coach. He joined the USC staff in January of 2022.
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He spent the previous 3 years (2019-21) at SMU, where he assisted with football and oversaw human performance development for women’s basketball and volleyball.
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Prior to joining the staff at SMU, he spent 2018 providing training and obstacle fitness to the U.S. military as a coach for Alpha Warrior.
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He spent four years (2014-2017) coaching at The Performance Lab, a private training facility in Abilene (Tex.), where he worked with current USC director of football sports performance Bennie Wylie.  During that time (2015-2016), he also was an interim strength and conditioning coach at McMurry University, overseeing 18 men’s and women’s sports.
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He got his start as a strength and conditioning intern at Abilene Christian, his alma mater, helping with the football and women’s soccer teams.
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He was a defensive back at Abilene Christian (2009-13).
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He earned his bachelor’s degree in kinesiology at Abilene Christian in 2013.
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He prepped at Dallas (Tex.) Christian High.
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He was born December 27, 1989.  He and his wife, Jacey, have twin daughters, Bravelyn and Canon.
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He holds certifications from the National Strength and Conditioning Association (CSCS), USA Weightlifting (USAW), Reflexive Performance Reset (RPR) and CPR/First Aid (AHA).
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He spent the previous 3 years (2019-21) at SMU, where he assisted with football and oversaw human performance development for women’s basketball and volleyball.
Â
Prior to joining the staff at SMU, he spent 2018 providing training and obstacle fitness to the U.S. military as a coach for Alpha Warrior.
Â
He spent four years (2014-2017) coaching at The Performance Lab, a private training facility in Abilene (Tex.), where he worked with current USC director of football sports performance Bennie Wylie.  During that time (2015-2016), he also was an interim strength and conditioning coach at McMurry University, overseeing 18 men’s and women’s sports.
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He got his start as a strength and conditioning intern at Abilene Christian, his alma mater, helping with the football and women’s soccer teams.
Â
He was a defensive back at Abilene Christian (2009-13).
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He earned his bachelor’s degree in kinesiology at Abilene Christian in 2013.
Â
He prepped at Dallas (Tex.) Christian High.
Â
He was born December 27, 1989.  He and his wife, Jacey, have twin daughters, Bravelyn and Canon.
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He holds certifications from the National Strength and Conditioning Association (CSCS), USA Weightlifting (USAW), Reflexive Performance Reset (RPR) and CPR/First Aid (AHA).