A Workout By The Waves

By Jordan Moore on June 21, 2016 11:43 AM | No Comments

Written by Sarah Bergstrom, USC blog contributor

The Trojans escaped the heat on Tuesday morning, trading in their regularly-scheduled, player-run workout for a grueling beach fitness session at sunrise. From push-ups, to dune sprints to endless reps of squats, the team, led by head coach Clay Helton and joined by the new class of incoming freshmen, put in another hard day's work on the road to USC's September 3 season-opener against Alabama.

Several of USC's position coaches documented their team's effort on Twitter. Check out their photos and videos here...

Does it get better than this? Incredible beach workout this morning with Pacific Ocean backdrop. #OnlyAtSC #FightOn pic.twitter.com/WXo2qQxcyz
-- Clay Helton (@USCCoachHelton) June 21, 2016

Before Breakfast!! pic.twitter.com/VMvfmQcRYE
-- Coach Ron Bradford (@LockDown) June 21, 2016

#F1GH7ON Beach Training pic.twitter.com/cfdkh8WsBW
-- Tyson Helton (@Coach_Helton) June 21, 2016